My name is Caroline M. and I’m 49 years old. Before I signed up with TNT Wellness and Nutrition, I was having problems losing weight and my blood pressure getting so high. That’s when I decided I needed to do something. Tyson did my meal plan and within a month’s…
In this week's podcast, we discuss cancer. Specifically, we argue that the current treatment methods for cancer are flawed because they revolve around the idea that cancer is a disease of genetic mutations in the nucleus. We both believe that cancer should be categorized as a metabolic disease because the…
In this week's podcast, we discuss an episode of the Joe Rogan Experience. This episode had Chris Kresser and Joel Kahn debating the benefits of eating meat. Chris Kresser was arguing for the inclusion of meat in our diet and Joel Kahn was arguing against meat being in our diet.If…
In this week's podcast, we interview one of our standout clients, Nancy. She's been working with us for four months and she's accomplished some great things. On top of losing almost 30 pounds, she's experienced a great increase in her energy levels and her ability to handle her normal daily…
My name is Deserae Borras and I am 30 years old. As an adolescent and young adult, I had always maintained a slim, yet average sized frame, even after I gave birth to my daughter. My diet wasn’t horrible, but it wasn’t what society would call “healthy” either (full of…
Hi my name is Nancy and I’m 32 years old. Growing up, I never worried about what I ate or even my weight. But as I’m getting older, that has changed big time. I’m a mother of three and, as I had each of my kids, I kept on a…
In this week's podcast, we discuss the new addition to my post workout meal: raw milk. We also take a deep dive into proper diets to support your workouts, as well as the benefits of resistance training, including:Injury PreventionIncreased Bone DensityBetter Metabolic HealthIncreased Wellbeing Both Physically and Mentally When Working Out…
In this week's podcast, we discuss some of the benefits of eating meat. We touch on subjects like:The difference between crude protein and true protein, and why that difference matters.The evolutionary argument as to why humans evolved to eat meat.The increase in size of our brains over the last two…
In this week's podcast, we discuss the crazy history of the food guidelines. We were inspired by an article written by Belinda Fettke. She is the wife of an Australian Doctor named Gary Fettke (@FructoseNo) who was disciplined and subsequently silenced by the Tasmanian Medical Board for giving his patients…
Shroom Power If I learned anything from Super Mario Bros. it was that mushrooms can help you live longer and increase your athletic performance. I also learned that different mushrooms have different abilities. After hearing Tero Isokauppila appearances on great podcasts such as “Ben Greenfield Fitness” and “The Model Health…