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In this week’s podcast, we discuss some of the benefits of eating meat. We touch on subjects like:

• The difference between crude protein and true protein, and why that difference matters.
• The evolutionary argument as to why humans evolved to eat meat.
• The increase in size of our brains over the last two million years and the nutrient requirements that this growth needed.

This podcast was inspired by a couple of very informative videos. You can check them out below.