In this week’s podcast, we go over some frequently asked questions including: 

1- A follow up to the protein poisoning podcast. Is there an upper limit to protein intake?

2- What is “Keto Crotch?”

3- Why was Jillian Michaels bashing keto?

4- Does the body store protein?

5- Can you eat carnivore while pregnant?

6- How many calories should I eat if I’m trying to lose weight? I am 6’3” 280 lb 28 y.o. male.

7- I’ve been eating keto for 6 months, and lost 30 lbs, but the last 2 weeks I’ve hit a plateau. What can I do to keep losing weight?