I gained significant amount of weight during the pandemic and was struggling to get started on my weight losing journey. My mom recommended Tyson to me and he is amazing! His nutritional and workouts plans are highly affective! Early on he did a lot of hand holding, which helped me…
I’m an obese, 58-year-old workaholic woman with two frozen shoulders and horrible health management. But, I was ready! Ready to make some changes to a healthier lifestyle. That's when Tyson Rochelle walked into my world and changed my life for the better. He explained his passion for health, wellness, and…
I started working with Tyson in January through July. Over the last few years, my strength and energy levels were deteriorating. I began to think if I do not make a change now, I will lose my independence as I know it in the future. So, I connected with Tyson. I started going…
My name is Alma Dunn. I have always dealt with weight problems most of my life. In the 1970s, I started the Atkins diet. It was the best diet ever. But then doctors and scientists said it was bad for your health. I wish I had never listen to them…
After weighing 204 and only being able to lose 8 pounds in 3 months, I decided it was time to change my lifestyle. I wanted to find out how I could lose weight fast since being diagnosed with obesity and hypertension. Two of my coworkers recommended Tyson and said they…
I started this new journey with Tyson on January 3rd, 2022. Ever since I got pregnant my weight started going up, but it got even worse. I kept gaining and gaining without even knowing how big I was getting. Breastfeeding with a newborn life totally changed my body. I finally…
For the podcast this week, we discuss natural methods to cure heart burn. The current recommendation for heart burn treatment revolves around the acid suppression theory which states that heart burn is caused by too much stomach acid. This is wrong. Heart burn occurs when the lower esophageal sphincter, which…
For the podcast this week, we discussed how the potent one two combo of increased light exposure from artificial sources as well as lower intake of high quality vitamin A is leading to increases in cases of night blindness.The best ways to help save your eyesight are to wear blue light…
For the podcast this week, we discuss why certain people start to lose hair at an accelerated rate when they start a low carb diet. This can be very alarming for obvious reasons, however, the type of hair loss that occurs when you start a ketogenic diet is called telogen effluvium.…
For the podcast this week, we discuss an article that outlines which sport helps extend our lives the most. This paper concluded that tennis is the best sport to play to extend your life the longest specifically mentioning the social aspect of tennis that helps extend our lives the most.…