For the podcast this week, we discuss why certain people start to lose hair at an accelerated rate when they start a low carb diet. This can be very alarming for obvious reasons, however, the type of hair loss that occurs when you start a ketogenic diet is called telogen effluvium. This isn’t true permanent hair loss. This is shedding of hair at an accelerated rate. The hair will start to grow back eventually. So, there’s no need to panic and no reason to stop your new healthy diet. To learn more about why this happens and how you can stop it from happening in the first place, listen to this week’s podcast.
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