In this week's podcast, we discuss cancer and how we believe it's more of a metabolic disease than a genetic one. We also rant about the current narrative regarding healthcare and the typical treatments offered to patients. We also have a brief conversation on the Lancet article on low carb…
In this week's podcast, we talk about our carnivore meal plan. Our conversation touches on what cuts of meat to focus on from steaks to sea food. We also debunk some of the common criticisms of the carnivore diet.
In this week's podcast, we discuss our Keto plan and the foods we recommend, as well as the foods we think you should avoid.
In this week's episode, we discuss our whole food guide, covering our approved protein, fat and carbohydrate sources, along with which foods to avoid. Image highlighting the genetic modifications we've made to fruits and vegetables LINK TO APPLE PODCAST
In this weeks podcast, we have a conversation about CICO, which stands for "calories in calories out." This is the most commonly promoted method of weight loss, and we both believe it is wrong. We go over why we don't agree with it and why we think optimizing your hormones is…