Podcast Episode 19 Creatine

In this week's podcast, we discuss creatine. More specifically, we discuss: What creatine is and how creatine is made in the body How creatine specifically works in the bodyCreatine as a phosphate shuttleCreatine's ability to diffuse through water quicklyCreatine's ability to keep acidity (hydrogen ions) stored in the right locationsCreatine's ability to…

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