In this week’s podcast, we interview Taylor Peasha. He is the co-creator of The Sciatic Stretcher, a great tool used to increase mobility, loosen tight muscles throughout the body, and relieve sciatic nerve pain. 

In essence, this is a lacrosse ball that has an elastic band through it, allowing you to better control where the lacrosse ball goes and to get into the tight places you might not be able to reach otherwise. 

This piece of equipment should fit great into your arsenal to help promote recovery and mobility.  

You can find them on Kickstarter, Sciatic Stretcher as well as on Instagram: The Sciatic Stretcher

Time Stamps

What’s New: 0 – 20 minutes

Interview with Taylor: 20 – 55 minutes

Tip of The Week: 55 – 60 minutes