You are currently viewing Podcast Episode 40 Why is Soda So Bad?

In this week’s podcast, we took a deep dive into the metabolic effects of drinking soda. We covered topics such as: glycation and its role in accelerating aging, as well as hyperinsulinemia and its prevalence as a contributing factor to the diseases of western civilization such as cancer, diabetes, obesity, hypertension and heart disease. So if you’ve ever wondered, “why soda is so bad??” listen to this podcast! 

Links To Studies Mentioned

Hemoglobin A1c and Cancer

Sugar and Metabolic Syndrome

Heart Disease and Diabetes

Fiber and Type 2 Diabetes

Insulin Resistance

Facebook
Twitter
LinkedIn

More to explorer

Ni K. Testimonial

I hadn’t worked out in almost 10 years, so I was honestly very nervous about starting again. From day one, Tyson carefully

Crystal P. Testimonial

Tyson is Great!!! I was looking for a trainer who would create a workout for me and understand my physical limitations (lower

Tyler L. Testimonial

Tyson is dope! Been working together for 2 months. Gained 5 pounds of muscle this month. I’m hooked and can’t ever see

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 34 other subscribers