In this week’s podcast, we discuss the best way to wean your baby onto whole foods. We argue that the best diet to wean children onto is a species appropriate low carb animal based diet that provides all of the vitamins and minerals a baby needs to support growth without containing all the added sugars of traditional based baby foods that you can find in your local supermarkets.
On top of containing quality protein and healthy fats, an animal based low carb diet provides the essential nutrients iodine, zinc, iron, and omega 3 fats EPA and DHA which are all required to ensure a baby grows up healthy and strong.
There have been studies comparing weaning children onto an animal based diet versus a plant based diet. The children that were weaned onto animal based foods experienced better growth both physically and mentally compared to the plant based groups.
To learn more about weaning your baby onto animal based foods, listen to this week’s podcast.
Link To Article’s Mentioned
