In this week’s podcast, we discuss the health benefits of cow’s milk. Milk is often times looked down upon both in the low carb and plant based worlds, but this is a mistake in my opinion. Milk is a great source of quality protein and fat which can also be part of a healthy diet. To learn more about the nutrients in cow’s milk and exactly which kind to buy, listen to this week’s podcast.
Article of The Week
Mexico to Phase Out Use of Herbicide Glyphosate
Links To Articles Mentioned During Podcast
Fatty acids in bovine milk fat
