In this week’s podcast, we discuss the power of the carnivore diet. Specifically, we discuss how a diet high in carnosine, which is only found in meat, can lead to the healing of various ailments. 

Carnosine is a dipeptide made from the amino acids alanine and histidine. It has the ability to bind to sugars in the blood and reduce the amount of glycation that occurs in our body. It also has the ability to form adducts with various toxic compounds in our body like acrolein and methylglyoxal. These properties of carnosine give us the ability to stay younger for longer and gives our body the capacity to heal from the damage that we accrue as we age.

To learn more about the power of the carnivore diet and how carnosine works within our body, listen to this week’s podcast. 

Article of The Week

Acute oxalate nephropathy induced by oral high-dose vitamin C alternative treatment 

Link To Articles Mentioned During Podcast

NUTRITIONAL SUPPLEMENTS AND METABOLIC SYNDROME

On the enigma of carnosine’s anti-ageing actions

Glycation, ageing and carnosine: Are carnivorous diets beneficial?