I started working with Tyson in January through July. Over the last few years, my strength and energy levels were deteriorating. I
began to think if I do not make a change now, I will lose my independence as I know it in the future.

So, I connected with Tyson. I started going to his gym once a week at first which prepared then for twice a week sessions. Tyson tailors the session to your abilities and goals. He really pays attention when you are struggling with an exercise and will make adjustments accordingly. 

Tyson also encourages you by not holding your hand, but truly pushing you to your goals which is what we want.

Now, my attitude to exercise and well-being is so different because I am committed to making them a priority. They have an important place in my life now.

Thank you Tyson.