I am Lourdes Santos, 41 year-old mom of two young kids. I was not a physically active person, but I wanted to be healthy so I tried doing a total-body group workout at the gym. I got a muscle tear on my leg so I had to stop. It eventually healed, but I never went back because I lost that urge to workout. I’ve tried for the past ten years to lose the weight I gained from pregnancy. I have tried so many different weight loss programs. I even went to an Endocrinologist, took diet pills, and received vitamin shots, but after the program, I gained all the weight back with extra pounds added. 

My work days are so stressful that during my days off, eating sweets was always good and rewarding to me. My excuse for not exercising was that I was so tired from those long work days. I love to drink coffee. Even just a cup a day would satisfy my cravings, but I would end up getting palpitations and sometimes shortness of breath. My doctor advised me not to drink coffee anymore if I possible.

I almost gave up losing weight and accepted the fact that I will be overweight all my life. I was blessed with two kids and was okay to be heavier after pregnancy. Then a friend from work told me about Tyson and how he helped her look and feel better.

I started with TNT Wellness feeling doubtful of myself since I have tried other programs before and regained the weight back. But, TNT’s program was different. I was given the list of foods I could eat and at the same time, I was given knowledge on how to succeed to reach my goals. The knowledge I gained is what gave me the discipline to reach what I have accomplished presently. 

Tyson was very helpful, knowledgeable and supportive all throughout my journey. When I was having a hard time because of hormonal changes in my body, he would help me satisfy my cravings while sticking to the program. 

I have also gained so much energy now, that I do workout three times a week. I am unbelievably happy because I couldn’t do push-ups before, but now I am able to. I also am able to workout even before a meal without feeling weak. I have no more palpitations after drinking my black coffee, no more shortness of breath.

With TNT Wellness, you get to learn that foods you thought were bad/unhealthy are actually good/healthy and foods you thought were good/healthy you shouldn’t be eating at all.

I want to say how thankful I am to Tyson for helping me reach my weight loss goal. I went from 165 lbs. down to 135 lbs. in 4 months. Now I feel healthy, strong and young, and I get to enjoy my black coffee every day.