In this week’s podcast, we debunk the vegan propaganda film, The Game Changers. This movie makes various false claims about the benefits of the vegan diet for athletes.
The vegan diet isn’t optimal for anyone, but especially not for athletes. Individuals under that much physical stress need adequate nutrition to properly fuel their workouts and promote complete recovery from their training sessions.
To learn why this movie is hot trash, check out this week’s podcast.
Links To Studies Mentioned
