In this week's podcast, we discuss the best way to wean your baby onto whole foods. We argue that the best diet to wean children onto is a species appropriate low carb animal based diet that provides all of the vitamins and minerals a baby needs to support growth without…
For the article of the week this week, we discuss how and why the world's population has exploded in the last 100 years. In the year 1800, there was 1.6 billion people on Earth and just 200 years later there's 7.6 billion people on Earth. The main contributor to this is…
In this week's podcast, we discuss healthy baby formula alternatives. Unfortunately finding pre made healthy baby formula is extremely difficult so the formula we recommend must be created at home. We recommend two options, one is milk based and the other is meat based.The backbone of the milk based formula…
For this week's article of the week, we discuss a study that outlines someone damaging their kidneys from eating a diet high in nuts and seeds.This may seem far fetched, but nuts and seeds are very high in an anti-nutrient known as oxalates. These particular anti-nutrients are particularly hard on…
In this week's podcast, we discuss all the problems with soy baby formula.People think creating baby formula should be scientific or at least a known commodity but it’s not. Baby formula is a money making venture. Companies cut cost everywhere they can to make as much profit as possible. They don’t…
Here is another example of a “health authority” being bought by a food company. The Academy of Nutrition and Dietetics (AND) started their “Kids Eat Right” program by endorsing Kraft Singles, a cheese product, not even real cheese!AND is supposed to be the leading authority on what foods are healthy.…
In this week's podcast, we discuss colostrum. Your first question may be, what is colostrum and why should I care about it?Colostrum is a milk like substance made from mammals before actual milk production. The amount produced varies from species to species but it’s usually produced for the first three…
This week's article of the week (AOW) is all about how America's obesity epidemic is effecting our military. How bad is this epidemic? Only 17% of young Americans would qualify for active duty today. Almost 1/3 of all young people who sit down with a recruiter are instantly disqualified because they…
In this week's podcast, we discuss the difference between organic and non-organic foods.Are organic foods healthier and contain more nutrition compared to their non-organic counterparts? No. Organic food production doesn't effect the nutritional quality of the food you buy. The organic label tells you more about how the food you…
In this week's podcast, we finish our conversation with Heathar Shepard. Heathar is an expert on the healing properties of the sun and we finish our conversation today going through Heathar's Sunlight Rx. This is a detailed outline of when and why you should go out in the sun throughout…