For the article of the week this week, we discuss an article that outlines how to build a home gym for under $1000. Building a home gym is a smart investment in both your mental and physical health. It’s hard to find an excuse to skip the gym when your gym is right in your home.
There are so many options when looking into gym equipment that it can be hard to figure out what’s right for you. With that in mind, we broke down the most essential equipment you’ll need.
There are 5 essential items needed to build your home gym.
- Barbell
- Squat Rack
- Weight Plates
- Adjustable Bench
- Jump Rope
To learn more about the equipment you’ll need and our specific recommendations, listen to this week’s podcast.
Link To Article of The Week
