I started my weight loss journey a little over a year and a half ago. I have tried a lot of different diets, pills, etc. I wanted weight loss surgery but because of some health issues, I was not a candidate and would never be one. My last straw was…
Hi I'm Sheri. I've never considered myself terribly overweight but I've had this nagging 5-10 lbs that I've been trying to lose since I had my last child. I have done Jenny Craig, Weight Watchers, calorie restriction and exercise until the cows came home- these all worked but only short…
Over the years, I’ve been dealing with gaining unwanted weight. A busy, stressful, and sedentary life was consuming me and I let myself fall into it with always making excuses to not do anything about it. I have tried many diets and I have spent a lot of money trying…
I've always struggled with my weight. I've tried all kinds of "diets" to try and get a handle on it. I've yo-yo'd back and forth more times than I'd like to admit, but I've never felt healthy. On the occasion that l might have been able to lose some weight,…
This is me at my biggest and heaviest. My grandma had just passed and I was blessed to be her hospice nurse. Needless to say, eating my feelings to grieve got me through sleepless nights. I ate. I ate and I didn’t care about the consequences. I just wanted to…
I must admit, I was skeptical and tried many various plans to loose weight. My health seemed to deteriorate even more and more after the different plans I tried. I was severely anemic as well with a severely low Feritin. This made me rapidly gain more weight. I also have…
I am Lourdes Santos, 41 year-old mom of two young kids. I was not a physically active person, but I wanted to be healthy so I tried doing a total-body group workout at the gym. I got a muscle tear on my leg so I had to stop. It eventually…
My name is Catherine, mother of 3 young kids and I used to live in the gym on my days off. That’s an understatement. I run a lot and attend numerous classes in the gym. I run half marathons, full marathons and ride my bike competitively, but I always feel…
TNT Wellness and Nutrition has helped me jumpstart my journey towards better health. I was able to get rid of bad stuff in my diet which I could not do on my own! It made me accountable for my own actions! It is not just a diet or coaching program,…
I have been battling being overweight for probably the last 8 years or more. I would try to do Weight Watchers and at first, it would help me lose some weight, maybe like 20lbs or so in a couple months. But let me tell you honestly....it SUCKED!!! Eating lean meats…